Food to Live Organic Sprouted Pumpkin Seeds, 8 Pounds Non-GMO, Raw Kernels, No Shell, Unsalted, No Oil, Vegan Kosher, Bulk. Keto Snack. High in Protein, Omega Fats. Topping for Salads, Oats, Yogurt

— Kosher, Non-GMO, Organic, Raw, Vegan — Very low in Cholesterol and Sodium — Good source of Protein, Iron, Copper, Magnesium, Phosphorus and Manganese Sprouted pumpkin seeds are rich in insoluble fiber, having just a small amount is enough to keep you less hungry, which is valuable in maintaining your ideal weight. Those who need to increase their protein intake can benefit from snacking a handful of these seeds. The tryptophan content in these seeds is also quite high. It is an amino acid that converts into serotonin in our brain, which promotes a good mood. Furthermore, it reduces anxiety, and stress and improves sleeping pattern that leaves you feeling more relaxed, and at ease. To get all the amazing benefits of sprouted pumpkin seeds, here are some suggestions on different ways to enjoy it. Enjoy it as a snack. Just a handful of sprouted pumpkin seeds can give you already a wide range of nutritional value. Make a mixed trail of dried fruits and nuts for a healthy snack on the go. Grind it to add to your smoothies, cereals or oats or yogurt for a nutritious breakfast. Sprinkle it over your salads for crunchy texture or incorporate it into baked goodies such as cookies, brownies, granolas, and savory muffins. You can add it to your salad dressings. Simply grind it together with herbs, olive oil, and lemon juice. Toss it to your salads for a delicious and nutritious taste. Add ground sprouted pumpkin seeds to your burgers and meatloaf to give it a nutty flavor. Minced it and add to spices to make a breading for your deep-fried chicken, fish or meat. Sprouted pumpkin seeds are organic, plant-based no preservative added food that is loaded with a good combination of vitamins and minerals suited to make your health in tip-top shape._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories160 % Daily Value* Total Fat 12g 15% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total carbohydrate 4g 1% Dietary fiber 2g 6% Total sugars 0.4g Includes 0g Added Sugars 0% Protein 9g 18% Vitamin D 0.05mcg 0% Сalcium 13mg 1% Iron 3mg 14% Potassium 229mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: WHOLE ORGANIC PUMPKIN SEEDS WITHOUT SHELL CAUTION: May Contain Shell Fragments Storage Time: Up to 1.5 years Country of Origin: China Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Organic Raw Vegan

• ✔️ DIFFERENT USES: Organic Pumpkin Seeds can be eaten raw or roasted and added to salads or baked goods.
• ✔️ ORGANIC PRODUCT: Food To Live Organic Pumpkin Seeds are kosher, non-GMO and free of gluten and toxins.
• ✔️ PROTEIN-RICH PLANT FOOD: A cup of Organic Pumpkin Seeds has 33 g of protein.